By now I’m guessing we probably don’t need to convince you that floating has some serious benefits to your overall health and well being. It’s been known to help reduce pain and inflammation, decrease stress and anxiety, along with a laundry list of other things like promoting inner peace, deepening your meditation practice and helping you achieve more rest and relaxation. Maybe you book a float every once in a while as a little treat in your self-care routine and maybe you’ve started notice some of those health benefits, but […]
The post Float to Freedom: Why Consistency Matters appeared first on True REST Float Spa.
From politics to fake news to tariffs to taxes to jobs and families – we live in a time where there is no shortage of stress triggers. Simply put, we are stressed out! Americans are the most stressed population in the world, according to the Gallup 2019 Global Emotions Report. Gallup noted, “Even as their economy roared, more Americans were stressed, angry, and worried last year than they have been at most points during the past decade. Asked about their feelings the previous day, the majority of Americans (55%) in […]
The post True REST: Why Wellness Franchises Work – Americans are Stressed Out appeared first on True REST Float Spa.
From politics to fake news to tariffs to taxes to jobs and families – we live in a time where there is no shortage of stress triggers. Simply put, we are stressed out! Americans are the most stressed population in the world, according to the Gallup 2019 Global Emotions Report. Gallup noted, “Even as their economy roared, more Americans were stressed, angry, and worried last year than they have been at most points during the past decade. Asked about their feelings the previous day, the majority of Americans (55%) in […]
The post True REST: Why Wellness Franchises Work – Americans are Stressed Out appeared first on True REST Float Spa.
As a woman, one of the biggest life changing events that can happen to you is getting pregnant. It affects your physical, mental and emotional state unlike anything you’ve experienced before. No two pregnancies are alike, making the journey of each individual one that much more unique. For some mothers, pregnancy can take its toll when things like swelling, insomnia, cramping and stress start to creep in on a frequent to everyday basis. Here at True REST, we hope to help alleviate as much of these symptoms as possible, so […]
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