• Podcasts

Episode 11: Love Me Run and Floating

    Camilla Swagger is the Founder of Love Me Run, a matchmaking 5k that just had their first event on April 16th. She has merged dating with running a 5k, to help singles find...
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  • Podcasts

Episode 10: The Future Of Dance Festivals And Floating

Lyle Maxson with Relentless Beats describes his journey into the dance festival industry. His goal is to integrate a higher purpose into dance festivals for the milenal generation by integrating floating into dance festivals to create...
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  • Podcasts

Episode 7: Jason Phillips

Jason Phillips discusses with us his personal and entrepreneurial journey from anorexia to grasping towards a world record. Jason is a high­ performance athlete with multiple successful businesses, a flourishing personal life, and a passion for the...
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  • Podcasts

Episode 5: The 2015 Float Conference

Nick and the True REST / Float Pod team make their way to the 2015 Float conference in Portland. It was on fire with nearly 500 enthusiastic and passionate experts in the float movement. Nick...
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From the Blog

New Research Teases Major Medical Benefits of Flotation Therapy

“How can sitting in a dark salt bath be therapeutic? I’ll just fill my bathtub with Epsom Salts and call it a day.” Anyone who has tried to describe flotation therapy to the uninitiated is familiar with those dismissive retorts. An all-natural, wonderfully simple holistic therapy that boasts a wide range of physical, mental, and emotional benefits? Sounds too good to be true. Not to Dr. Justin Feinstein, a neuropsychologist with the Laureate Institute for Brain Research (LIBR), whose research on anxiety and flotation therapy is giving skeptics pause. While […]

The post New Research Teases Major Medical Benefits of Flotation Therapy appeared first on True REST Float Spa.

Back to School Ain’t Just for Kids: Setting a Fall Routine for Optimal Health

The end of Labor Day weekend brings with it a collective mindset shift – the end of summer, the official date to pack away your white pants, and most famously, the start of a fresh school year. Whether you’re driving carpool or not, Back to School season is a cultural touchpoint for everyone, signaling a time to settle back into the day-to-day routine. The Type A list-makers in your life may thrive with that kind of structure, but getting back into the swing of things isn’t so simple for us […]

The post Back to School Ain’t Just for Kids: Setting a Fall Routine for Optimal Health appeared first on True REST Float Spa.

The Medical Benefits of Magnesium Sulfate

Whether you come from a family of naturopaths, a long line of medical school grads, or you were regularly instructed to just “walk it off,” you probably noticed a bag of Epsom salts stashed in the medicine cabinet growing up. They may have been pulled out for the occasional foot soak, but the home remedy superstar probably didn’t get the type of regular use it deserves. There’s a reason mom always kept a salt supply handy – everyone from the high school track coach to the World Health Organization recommends […]

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True REST Abroad: Team True REST Takes On Portland for Float Con 2016

Portland played host once again to the industry’s Float Conference, a chance for float fans near and far to come together. With a schedule full of presentations by scientists, artists, healthcare professionals, and float gurus, it was a banner year for the annual conference. True REST took full advantage of the opportunity by inviting the entire team, from franchisees to corporate support, for a weekend full of education and team building. With the first ever True REST convention on Friday, followed by the Float Conference, it was a perfect occasion […]

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