Top 3 Reasons Float Therapy is the Best for Muscle Recovery

One of the most common ways individuals rest their muscles is through relaxation. But whether your muscles need a break from a challenging workout or recovering from an injury, what is truly the best for muscle recovery? Of course, we could suggest resting on the couch or in the comfort of your bed as methods for taking it easy, but what about floatation therapy as a holistic approach? The best examples to answer that question are through athletes who utilize floating. As individuals are more susceptible to injury and need […]

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Why Float Therapy is the Best for Muscle Recovery

If you’ve ever watched Olympic athletes compete, you may be overwhelmed by their sheer athletic ability. While we can recognize that athletes are at the top of their field, have you ever thought about what it takes to compete at that level? It’s overwhelming to know the work they put in to become the best. Olympic athletes need to be in peak physical and mental shape, including pre-and post-workout treatment. That’s why many athletes utilize float therapy as part of their training. Floating is the best for muscle recovery and […]

The post Why Float Therapy is the Best for Muscle Recovery appeared first on True REST Float Spa.

Why Float Therapy is the Best for Muscle Recovery

If you’ve ever watched Olympic athletes compete, you may be overwhelmed by their sheer athletic ability. While we can recognize that athletes are at the top of their field, have you ever thought about what it takes to compete at that level? It’s overwhelming to know the work they put in to become the best. Olympic athletes need to be in peak physical and mental shape, including pre-and post-workout treatment. That’s why many athletes utilize float therapy as part of their training. Floating is the best for muscle recovery and […]

The post Why Float Therapy is the Best for Muscle Recovery appeared first on True REST Float Spa.