Medication seemed, for years, as the singular go-to for “healing” ailments of all kinds—often targeting the symptoms of our discomfort: numbing pain, masking anxiety and “knocking us out” at night. A large majority of our clients have been looking for health and wellness through preventative and natural, holistic means which address the root of pain

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Medication seemed, for years, as the singular go-to for “healing” ailments of all kinds—often targeting the symptoms of our discomfort: numbing pain, masking anxiety and “knocking us out” at night.   A large majority of our clients have been looking for health and wellness through preventative and natural, holistic means which address the root of pain or other dis-ease. Holistic therapies believe that wellness isn’t just being free of symptoms, but is just as powerful—a vibrant state all its own, in the opposite direction of illness.   This isn’t an […]

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Here are a few common comments or concerns we have heard in our spas…if you have an additional question, please leave it as a comment!   1. “I already do this in my bath”   Epsom Salt baths are awesome. But, they’re a far cry from float therapy. Even if you do add 1,000 lbs of Epsom Salts into your tub, there are other factors contributing to float therapy’s impact, including:   Weightlessness:   The constant force of gravity we experience is counteracted while floating in the Float Pod, allowing […]

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It was a phenomenal first week for the latest True REST—now open in Powell, Ohio! The spa’s soft opening, which was May 10th—Mother’s Day, was a huge success. True REST Powell hit the ground running with appointments booked solid from open to close. No detail was left unconsidered— beautiful furniture, locally sourced tea,  chaise lounges

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  True REST is The Science of Feeling Great—most of us could probably agree that “Great” is something we want to feel, but what does it mean—and how do floats take us there?   Consider that feeling great might not be about addition.  Entertain the idea that it may just be a subtraction game. I find great comfort in that: “Phew, I don’t need to gain anything, just release what’s weighing me down. “   Floating, after all, doesn’t give you anything—rather, it allows you to take away—stimulus, gravity, tension, […]

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Here are a few common comments or concerns we have heard in our spas…if you have an additional question, please leave it as a comment! 1. “I already do this in my bath” Epsom Salt baths are awesome. But, they’re a far cry from float therapy. Even if you do add 1,000 lbs of Epsom

The post 3 Float Therapy Myths appeared first on True REST Float Spa.

As a team member of True REST, I especially have no reason to miss my weekly float. But, still there come times where I realize its been several weeks since I entered into the salt-filled oasis of a Float Pod. Its disconcerting, I’m fully aware of how much I love to float—and not just for the experience itself, but for the effects it has on me in the week to follow—mentally, physically and emotionally. I wonder why I so easily skip over spending time doing something I know I value–for […]

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