As the leaves begin to fall and the sun starts setting earlier and earlier, people who suffer from Seasonal Affective Disorder, or SAD, may feel a sense of foreboding about the months ahead. In an effort to combat their seasonal depression, folks seeking holistic remedies have no doubt stumbled across the countless, glowing testimonials of floatation therapy fans. But is float therapy good for you? Is float therapy safe? And how can you utilize float therapy for SAD? Keep reading to learn how True REST Float Spa can help you […]

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School’s back in session, and as both new and returning students gear up for the stresses that come with a new semester, finding a healthy outlet for that tension becomes a serious priority. Exercise and proper nutrition will get you a long way, but what else can you do to keep your mind sharp, nerves calm, and body relaxed throughout the school year? At True REST Float Spa, we’re proud to introduce students across the country to the wonderful world of floatation therapy. Our unique, remarkably simple approach to mind […]

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The post How Float Therapy Can Help You Stay Balanced During Back-to-School Season appeared first on True REST Float Spa.