Did you know that True REST is an acronym? REST stands for Reduced Environmental Stimulus Therapy. While floating, we are reducing nearly ALL stimuli that our brains are processing constantly. This dramatic reduction in sensory stimuli is what creates a profound shift in pain, stress, and overall mood after just 60 minutes of floating. Face it; in today’s day and age, we are plugged in nearly 24/7. True REST provides a space where we can cut out all the chaos and distraction, and instead, focus on our breath, our relaxation, […]
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