In recognition of Month of the Military Caregiver in May, True REST Float Spa and Yellow Ribbon Fund, a national veteran service organization for wounded, ill and injured post-9/11 service members, caregivers and families, are working together to provide complimentary float therapy sessions to the nonprofit organization’s military caregivers. True REST feels it is important to recognize these remarkable and selfless individuals as they are often unrecognized for the support they provide. True REST is highlighting and showing their appreciation of the hard work, dedication and commitment it takes to […]

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Stress – it’s become a typical part of modern life. It’s also part of your body’s innate defense system. However, stress causes significant health concerns to your body and mind, including increasing the release of cortisol, a hormone linked with several adverse health outcomes and various effects on different functions within the body. The Rise of Stress in Recent Years The modern world is filled with things that are supposed to make our lives simpler and more manageable, but we’ve never been more stressed at any other point in history. […]

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Many people tend to have a negative view of holistic therapy, thinking of it as ‘hippie’ or a pseudoscience. However, this widespread perception does not tell the whole story. Simply put, holistic therapy is the view that the mind, body and spirit must all work together for optimal health and wellness. All three are equally important and interconnected; if one is broken, the other two do not function. Float Therapy is a Holistic Therapy Holistic therapy falls under Complementary and Alternative Medicine (CAM), which includes treatments that have been effective for thousands of […]

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Mandy Rowe, director of franchising at True REST Float Spa, recently joined Jack Monson at Social Geek Radio for an exclusive, one-on-one interview about floatation therapy, entrepreneurship and franchising. She shares her unique experience at True REST Float Spa, why it’s important for mental and physical health, and how Navy Seals inspired sharing the benefits of floating with the public. Rowe’s involvement in the brand started because of the compelling story of Navy Seal friends who utilized float therapy to help them with sleeping, PTSD and language learning by streaming audio tracks that […]

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If you’ve ever watched Olympic athletes compete, you may be overwhelmed by their sheer athletic ability. While we can recognize that athletes are at the top of their field, have you ever thought about what it takes to compete at that level? It’s overwhelming to know the work they put in to become the best. Olympic athletes need to be in peak physical and mental shape, including pre-and post-workout treatment. That’s why many athletes utilize float therapy as part of their training. Floating is the best for muscle recovery and […]

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If you’ve ever watched Olympic athletes compete, you may be overwhelmed by their sheer athletic ability. While we can recognize that athletes are at the top of their field, have you ever thought about what it takes to compete at that level? It’s overwhelming to know the work they put in to become the best. Olympic athletes need to be in peak physical and mental shape, including pre-and post-workout treatment. That’s why many athletes utilize float therapy as part of their training. Floating is the best for muscle recovery and […]

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