How Float Pods Provide a Solution for Sleep

Sleep is a necessary part of life. The process allows our bodies to rest and prepare for the next day. Without it, the body functions at a lower level, reducing necessary cognitive skills—after all, your brain is responsible for telling your entire system what to do. The average person will spend more than one-third of their lifetime sleeping. However, falling and staying asleep is not easy for many and finding a solution for sleep and restless nights is difficult.  Why Solutions for Sleep are Needed Doctors recommend that the average […]

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Float Therapy is an Effective Athletic Recovery Tool

During the Olympics last summer, we were watching amazing physical feats of Olympians across every sport. Although these athletes make their athletic prowess look effortless they have spent years, some even decades, honing their bodies to be in the best possible condition for this worldwide competition. The process of training hard every day is essentially the act of breaking down your muscles and rebuilding them to be stronger, faster and more efficient. As you can imagine, this takes a huge physical toll on their bodies. Even though not everyone is […]

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Mandy Rowe Joins the Pillars of Franchising Podcast to Discuss Float Spa Franchising

True REST Float Spa’s director of franchising, Mandy Rowe, sat down for a live-streamed episode of the Pillars of Franchising podcast to discuss float therapy and the experience of owning a float spa franchise. She answers live audience questions and shares what inspired her health and wellness industry journey. Mandy’s experience as a holistic therapy industry liaison and member of the Float Tank Association makes her not only a great expert in the field of float therapy but integral to fostering the success of each True REST Float Spa franchise. […]

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Why Float Therapy is the Best for Muscle Recovery

If you’ve ever watched Olympic athletes compete, you may be overwhelmed by their sheer athletic ability. While we can recognize that athletes are at the top of their field, have you ever thought about what it takes to compete at that level? It’s overwhelming to know the work they put in to become the best. Olympic athletes need to be in peak physical and mental shape, including pre-and post-workout treatment. That’s why many athletes utilize float therapy as part of their training. Floating is the best for muscle recovery and […]

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Why Float Therapy is the Best for Muscle Recovery

If you’ve ever watched Olympic athletes compete, you may be overwhelmed by their sheer athletic ability. While we can recognize that athletes are at the top of their field, have you ever thought about what it takes to compete at that level? It’s overwhelming to know the work they put in to become the best. Olympic athletes need to be in peak physical and mental shape, including pre-and post-workout treatment. That’s why many athletes utilize float therapy as part of their training. Floating is the best for muscle recovery and […]

The post Why Float Therapy is the Best for Muscle Recovery appeared first on True REST Float Spa.