How To Treat Fall Allergies With Float Therapy

Fall has come around again and at this time of year, you may be one of the many people asking how to deal with fall allergies. Float Therapy can help alleviate the discomfort of sinus pressure, reduce inflammation and decongestion, and improve breathing. Although many people associate seasonal allergies with springtime, they can arise at other times of the year. Spring allergies are most often caused by pollen from trees or grass. However, in autumn, the most likely culprits of seasonal allergies are ragweed and mold.  Seasonal allergies, also known as […]

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Seasonal Affective Disorder (SAD): Is Float Therapy Good For You?

As the leaves begin to fall and the sun starts setting earlier and earlier, people who suffer from Seasonal Affective Disorder, or SAD, may feel a sense of foreboding about the months ahead. In an effort to combat their seasonal depression, folks seeking holistic remedies have no doubt stumbled across the countless, glowing testimonials of floatation therapy fans. But is float therapy good for you? Is float therapy safe? And how can you utilize float therapy for SAD? Keep reading to learn how True REST Float Spa can help you […]

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How Float Therapy Can Help You Stay Balanced During Back-to-School Season

School’s back in session, and as both new and returning students gear up for the stresses that come with a new semester, finding a healthy outlet for that tension becomes a serious priority. Exercise and proper nutrition will get you a long way, but what else can you do to keep your mind sharp, nerves calm, and body relaxed throughout the school year? At True REST Float Spa, we’re proud to introduce students across the country to the wonderful world of floatation therapy. Our unique, remarkably simple approach to mind […]

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The post How Float Therapy Can Help You Stay Balanced During Back-to-School Season appeared first on True REST Float Spa.