Each of our Float Pods contains over 1,000 pounds of pharmaceutical grade Epsom salt – also known as magnesium sulfate. Epsom salt is a natural exfoliant and has been known to treat muscle aches and sore muscles, as well as soothe dry skin. There are a variety of ways Epsom salt can improve your health and your daily life. Here are some of the top benefits of magnesium and Epsom salt: 1. Boosts Magnesium Levels Known as hypomagnesemia, low magnesium levels are more common than you’d think. With just 60 […]

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Did you know that True REST is an acronym? REST stands for Reduced Environmental Stimulus Therapy. While floating, we are reducing nearly ALL stimuli that our brains are processing constantly. This dramatic reduction in sensory stimuli is what creates a profound shift in pain, stress, and overall mood after just 60 minutes of floating. Face it; in today’s day and age, we are plugged in nearly 24/7. True REST provides a space where we can cut out all the chaos and distraction, and instead, focus on our breath, our relaxation, […]

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Olympians. Super Bowl Champions. Stephen Curry. Tom Brady. Wayne Rooney. Julian Edelman. What do they all have in common? They float. Repeat national champions like Stephen Curry and Tom Brady are able to out perform the competition with a well-rounded training routine that includes REST and relaxation. They also have a trick up their sleeves – flotation therapy. Over the last several years, floating has been used by a large number of elite athletes to treat various sports-related conditions, aid in recovery, and better manage the stresses in their system. […]

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We hear the question all the time, “Why can’t I just float in my tub, pool, or the ocean?” The answer is short; it’s a common misconception that floating in the bath, pool or ocean equates to flotation therapy. You cannot float like this in your tub at home – or even in the ocean. Plain and simple. Here are 6 reasons why Float Therapy is different: Each one of our Float Pods contain 1,000 pounds of Epsom salt in only 10″ of water. This salty solution is so dense […]

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You may have heard through the news or media that flotation therapy is one of the hottest wellness trends on the market today. Athletes, celebrities and influencers from all over the world have spread the word about why they love to float and how it has benefited their lives. In recent years with its gaining popularity, the term “floating” has almost become common place and we’re seeing its effects with new spas and businesses offering this modality all over the country. So what is this thing that everyone is talking […]

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8 full hours of sleep. It is ever elusive but mandatory. Seemingly impossible or even worse, unnecessary. People claim to need less sleep as they get older, but they aren’t sleep experts. Adequate restoration isn’t achieved from inadequate sleep. Like our iPhones when half charged, we operate more effectively fully charged. Without adequate sleep our bodies do not function at homeostasis. This results in an array of symptoms much more complex than just “feeling tired.” They include an up-regulated central nervous system, resulting in delayed neural function, poor focus, and […]

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8 full hours of sleep. It is ever elusive but mandatory. Seemingly impossible or even worse, unnecessary. People claim to need less sleep as they get older, but they aren’t sleep experts. Adequate restoration isn’t achieved from inadequate sleep. Like our iPhones when half charged, we operate more effectively fully charged. Without adequate sleep our bodies do not function at homeostasis. This results in an array of symptoms much more complex than just “feeling tired.” They include an up-regulated central nervous system, resulting in delayed neural function, poor focus, and […]

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Pregnancy can be one of the most special and meaningful experiences in a couple’s life together. You are bringing new life into the world and are stepping into a new role as parent and guardian for your little one. For the woman, not only are you growing a human life inside your body, you are probably also experiencing sensations unlike anything you’ve felt beforehand! Often towards the end of pregnancy, things can get a little physically uncomfortable. For nine whole months, a baby floats in the mother’s womb so why […]

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In our modern day society, we’ve become accustomed to doing everything in a fast pace, thinking and moving quickly. Desk jobs and handheld devices force our bodies into an extremely limited range of motion over long periods of time, creating chronic pain in the neck and shoulders. The years of overuse in our day-to-day interactions with modern technology, like our computers and cellphones, has left many us feeling it’s effects on our overall health and well being. On top of that, many of us rarely, if ever, spend an adequate […]

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Sleeping While Floating You fall asleep at the movies, you miss out. You fall asleep at sporting events, you can probably sleep through anything, and you also miss out. You fall asleep while you float… you might actually not be missing out at all! According to a recent True REST poll, 80% of clients surveyed, have fallen asleep in the pod.   Music On or Music Off? Float Pods offer the option to have music off or playing during your float. While Float Spas may have standard music they play, […]

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