Looking to make a life change in 2017? No matter your resolution, flotation therapy can give you the physical, mental, and creative boost you need to reach your goal with ease. Get In Shape: Trying to keep up with a new gym regimen? The Epsom salts used for floating have been proven to help heal sore and injured muscles by relaxing the body, reducing lactic acid build up, and naturally realigning the spine. The secret is in the salt – a 30% magnesium sulfate solution eases muscle tension, reduces inflammation, […]

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Looking to make a life change in 2017? No matter your resolution, flotation therapy can give you the physical, mental, and creative boost you need to reach your goal with ease. Get In Shape: Trying to keep up with a new gym regimen? The Epsom salts used for floating have been proven to help heal sore and injured muscles by relaxing the body, reducing lactic acid build up, and naturally realigning the spine. The secret is in the salt – a 30% magnesium sulfate solution eases muscle tension, reduces inflammation, […]

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The Chicago Cubs are enjoying an historic World Series win in the comfort of their new training facility. Among the list of state-of-the-art amenities included in the new facility is a float pod from Float Pod Technologies. The team purchased the pod to encourage players to utilize flotation therapy, an all-natural recovery tool that recently rose to prominence when Golden State Warriors MVP Stephen Curry revealed that he floats regularly during the NBA season. Three-time All Star and Cubs first baseman Anthony Rizzo has taken advantage of Wrigley Field’s newest […]

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This Halloween, we’re busting your floating fears! Last week we talked water purification and this week we’re tackling another new client concern: Claustrophobia. We hear it all the time from first-time floaters (especially those that have a few viewings of Altered States under their belts). How big are the pods? How do the doors work? There’s no WAY I could float – I’d feel trapped! Our first piece of advice to ease anxiety? Just lay back and relax! Float Pods are designed for clients of all shapes and sizes to […]

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This Halloween, we’re busting your floating fears! One of the top questions we hear has to do with the cleanliness of our Float Pods. REST assured! True REST Float Pods not only meet, but exceed national standards from the Float Tank Association of America. In fact, regular testing shows that our pods are more sanitary than your pool or hot tub. Here’s how we make sure YOUR health always comes first… Pod Purification: We utilize both UV (ultraviolet) and Ozone treatment in our Float Pods, both of which run constantly […]

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Hollywood has a fascination with floating. Without research to back up health claims until recently, for years it was considered a niche hobby for the hippy crowd…and ripe material for the sci-fi set. Floating’s most famous movie adaptation came in the 1980 horror hit Altered States. The film’s star, a professor of abnormal psychology, utilizes flotation to enhance his use of a natural psychedelic drug. The combination of the drug trip and float tank result in a distorted reality that becomes more and more permanent, ultimately threatening to transform the […]

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“I can’t remember a day without pain in more than a decade…until I went to the float spa.” When we met Tammy, a medical condition had left her with chronic pain. Online research had led her to True REST and, like many people who arrive looking for relief, she was cautiously optimistic. The results of her first float? We’ll let Tammy tell you herself… In Tammy’s case, an hour in the pod offered her relief in ways that a laundry list of medications could not. How can a simple, all-natural […]

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“How can sitting in a dark salt bath be therapeutic? I’ll just fill my bathtub with Epsom Salts and call it a day.” Anyone who has tried to describe flotation therapy to the uninitiated is familiar with those dismissive retorts. An all-natural, wonderfully simple holistic therapy that boasts a wide range of physical, mental, and emotional benefits? Sounds too good to be true. Not to Dr. Justin Feinstein, a neuropsychologist with the Laureate Institute for Brain Research (LIBR), whose research on anxiety and flotation therapy is giving skeptics pause. While […]

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The end of Labor Day weekend brings with it a collective mindset shift – the end of summer, the official date to pack away your white pants, and most famously, the start of a fresh school year. Whether you’re driving carpool or not, Back to School season is a cultural touchpoint for everyone, signaling a time to settle back into the day-to-day routine. The Type A list-makers in your life may thrive with that kind of structure, but getting back into the swing of things isn’t so simple for us […]

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Whether you come from a family of naturopaths, a long line of medical school grads, or you were regularly instructed to just “walk it off,” you probably noticed a bag of Epsom salts stashed in the medicine cabinet growing up. They may have been pulled out for the occasional foot soak, but the home remedy superstar probably didn’t get the type of regular use it deserves. There’s a reason mom always kept a salt supply handy – everyone from the high school track coach to the World Health Organization recommends […]

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