You have your gym membership, tanning membership, Netflix membership, you may even have a wine delivery membership. So why, when you can buy one at a time or even in packages, would you add a flotation therapy membership?   Accountability and Wellness Commitment When you pay for a service one at a time or even in packages you tend to be less committed. When utilizing a monthly membership at any level, you are
True REST Float Spa locations opened their doors on November 11th, 2017 with the goal to completely book every pod full of veterans in honor of Veterans Day. Thanks to the overwhelming community support, over 800 free floats were provided to veterans across the twenty-two True REST Float Spas in the country. Leading up to Veterans Day, True REST held their One for One Challenge in which True REST donated a float t
There have been over 185,000 floats at True REST across the country in under a decade. That is a lot of people just like you who have thoughts on True REST. Instead of hearing more about what we have to say, this time we want to hear what YOU had to say. From Yelp to Instagram to Facebook, below is a collection of thoughts over 2017 that share why our clients are thankful for floating!   I am thankful for floa
  The weather cools down, lines at Party City reach an all-time high, pumpkins magically appear at every establishment, and the USA seems focused on the famous line “Trick or Treat!” While there are ideally more treats given than tricks played this month, we are focusing in October on the Tricks and Treats of Floating! To many who have never floated, it may seem like a trick to hear that flotation therapy
  Floating sounds great, it’s effortless, right? You strip down, step in, slide back, and BAM- peace. It’s a great idea but perhaps easier said than done. Your first float, maybe your first few, even regular floating, may not be effortless. It takes practice and it can be discouraging to think it should be effortless. While floating itself can be effortless (the 1,000 pounds of salt helps do that), calming
Looking to make a life change in 2017? No matter your resolution, flotation therapy can give you the physical, mental, and creative boost you need to reach your goal with ease. Get In Shape: Trying to keep up with a new gym regimen? The Epsom salts used for floating have been proven to help heal sore and injured muscles by relaxing the body, reducing lactic acid build up, and naturally realigning the spine. The sec
Looking to make a life change in 2017? No matter your resolution, flotation therapy can give you the physical, mental, and creative boost you need to reach your goal with ease. Get In Shape: Trying to keep up with a new gym regimen? The Epsom salts used for floating have been proven to help heal sore and injured muscles by relaxing the body, reducing lactic acid build up, and naturally realigning the spine. The sec
Here we are, at the end of January, 2016—if you’re like many of us, you may have made resolutions—maybe you’ve kept them, or maybe you’ve slipped up (what are you, human?!)   What does it mean to resolve, anyways? According to Webster, when we resolve we make a “firm determination” to do something. In other words, we make a real decision—we cut off other alternatives, and in doing so, truly
When was the last time you worked through lunch? Missed a workout? Skipped your weekly bubble bath? We often add time for ourselves on the to-do list, but somehow those tasks are still left without a check mark at the end of the day. When the surprises of daily life pop up, me-time tends to take a backseat. Some may view mental health breaks as unnecessarily indulgent or selfish – even when they’re vital to mee
I’ve never been described as a “sound sleeper.” Even in high school, I was the last to turn out the lights each night and the first to shuffle out of bed in the morning, making a fresh pot of coffee in a misguided attempt to replace the hours of sleep I consistently lacked. I hadn’t mentioned my tenuous history with my pillow when I was first introduced to float therapy by Mandy Rowe, a member of the True R