As the country begins to reopen, we’re beginning to witness the realities of the physical and psychological toll the COVID-19 pandemic has taken on the nation. Months of social distancing, combined with daily news reports has had an undeniable impact on mental health, especially increasing stress and anxiety.
Whether stress is coming from worrying about the health of loved ones, financial uncertainty or from tryi
During the COVID-19 Pandemic, the first question when reopening is if the space is clean. The world is adjusting to face masks, keeping a distance from others, and sanitize, sanitize, sanitize. So, is that being done at True REST Float Spa? Absolutely!
10 Years of Cleaning Best Practices
Since the first True REST float spa opened in Tempe, Arizona over ten years ago, cleaning has remained a vital part of the pract
During the COVID-19 Pandemic, the first question when reopening is if the space is clean. The world is adjusting to face masks, keeping a distance from others, and sanitize, sanitize, sanitize. So, is that being done at True REST Float Spa? Absolutely!
10 Years of Cleaning Best Practices
Since the first True REST float spa opened in Tempe, Arizona over ten years ago, cleaning has remained a vital part of the pract
Have you heard the word? True REST has established their partnership with Defiance Fuel. This helps our members achieve optimal hydration with each float.
So what is Defiance Fuel?
From their website, “It is a concierge, elite beverage. It is a patented, clinically tested, premium structured water that is the result of over 25 years of research and development that we consider your best hydration vehicle in the
Floating during pregnancy is raved about by clients. True REST has shared blogs before about Pregnancy and Float Therapy: What to Know and Why to Try as well as Tips and Tricks to Float During Pregnancy. We even shared how floating can help women who are trying to conceive! So now, after conception you are finally beginning your journey in the first trimester. Find out what that experience was like for me!
Backgrou
As the world’s largest float spa brand and industry leader in floatation therapy, True REST Float Spa’s top priority is the safety and well being of our guests, team members and franchisee owners. We have extremely high standards for safety and our commitment to cleanliness and disinfection is unwavering
The water in each float pod is mostly salt—a solution which is inherently sterile. In fact, there are
We know what you’re thinking… You’ve heard it all before, every reason you should float. On the contrary, here are the top reasons we hear people say why you shouldn’t float:
“Because I’ll drown” – Valid point. Except not really! You float face up, fully supported by the water. Every single one of our float pods has only 10 inches of water in it and although possible, the probability of you
Sleep affects everyone. It is as essential as breathing or eating. The National Sleep Foundation hosts its annual Sleep Awareness Week® on March 8 -14, 2020. The annual event celebrates sleep health and encourages the public to prioritize sleep to improve their overall health and well-being. The Float Pod is a unique way to improve sleep naturally and helps focus on the benefits of sleep.
Sleep Science and Sleep
In recent years, the effect of technology on our health has been widely present in the scientific community and mainstream media, uncovering the cold hard truth that digital life might have some serious side effects. The common understanding, across the board, is that too much technology in your day-to-day life can have negative effects on your mental, emotional and physical health, even possibly being a contributi
Floating during pregnancy has been regarded fondly by clients. True REST has shared blogs before about Pregnancy and Float Therapy: What to Know and Why to Try as well as Tips and Tricks to Float During Pregnancy. But these both count on one thing happening first- conception. TTC can be a challenge, but floating has the ability to help.
The Stress Factor
TTC (trying to conceive) can be a really frustrating journey
