We’ve finally made it to the holidays after what’s felt like the longest year in history. And while this season is always filled with joy, it comes with its fair share of stress, especially during a global pandemic. The holidays often present a dizzying array of demands – shopping, wrapping gifts, cooking meals, baking, cleaning, entertaining, and the list goes on. A 2019 study showed that 65% of Americans reported feeling extreme stress around the holidays. Coupled with a global pandemic, the typical seasonal stress we usually experience is increasing […]
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