Like many of us, when my life feels its most full and stressful my wellbeing habits tend to be the first thing to slide. Yoga, eating well—and Floating are all apt to fade from my daily rotation. The irony, of course, is that when life feels as such, this is when I need these habits and wellness routines most. I begin to look at those feel-good habits—which are so easy to take for granted (until you stop dong them)—as numbers. Save an hour here, cut 30 minutes here. I marginalize […]

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We are excited to announce the opening of the 2nd True REST in Arizona! Congratulations to Chuck and Rene Russell, who just had their first week open in Northern Arizona, at True REST Sedona.     True REST Sedona is the first Kiosk model to open within the brand, and features 2 brand new Float Pods and an oxygen bar. After opening July 2nd to the public, the latest addition to the True REST family has been off to a great start!     True REST Sedona is the first […]

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We are excited to announce the opening of the 2nd True REST in Arizona! Congratulations to Chuck and Rene Russell, who just had their first week open in Northern Arizona, at True REST Sedona. True REST Sedona is the first Kiosk model to open within the brand, and features 2 brand new Float Pods and

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Most of us are pretty dang busy—we talk about it all the time! Inevitably living full-speed ahead eventually begins to feel tiring and draining. This low energy isn’t a failure, it’s the natural way of things: we ebb and we flow, we pour out and then find ourselves in need of filling up. Life moves

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Photo Credit: Steven Pisano on Flickr I floated again yesterday, this time for an hour. One reason I love to float is that I get to lose my pain. Not only for the length of the float, but for days after. As you get older, one of the things you notice is that things start

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Whether it’s your 1st float or your 1000th, little details can make a big positive difference in your session. If you’re not using them already, consider implementing the following “pro-tips” into your float routine.   1. Take a –Warm- Shower The water in our Float Pods is purposefully heated to match the outside of the

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True REST would like to say a big “Thank You”—every month—to retired and active U.S Veterans! Beginning September 11th, 2015—and the 11th of each month going forward—all corporate locations and participating franchises (see a list of locations below this post) will be reserving 1 Pod Suite all day for Veterans to float—for free! We would

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