Mother’s Day is a special day dedicated to the mothers in our lives who have nurtured us with their love and care. This year, as we observe Mother’s Day, it is important to honor these amazing women with a gift that they will truly love and appreciate. Moreover, nothing says “I love you” more than a gift that shows you care about your mom’s mental and physical health.
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Mother’s Day is a special day dedicated to the mothers in our lives who have nurtured us with their love and care. This year, as we observe Mother’s Day, it is important to honor these amazing women with a gift that they will truly love and appreciate. Moreover, nothing says “I love you” more than a gift that shows you care about your mom’s mental and physical health.
The post Relax: We’ve Got Mother’s Day Covered appeared first on True REST Float Spa.
Veterans Day is a holiday in the United States that celebrates military veterans. It is observed on November 11, the anniversary of the armistice, which ended World War I. Originally known as Armistice Day, it was first celebrated in 1919. In 1954, the United States Congress renamed the holiday Veterans Day to honor all American veterans, both living and dead. Veterans Day is a time to reflect on the sacrifices made by the people who have served our country. For many veterans, the transition back to civilian life can be […]
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Veterans Day is a holiday in the United States that celebrates military veterans. It is observed on November 11, the anniversary of the armistice, which ended World War I. Originally known as Armistice Day, it was first celebrated in 1919. In 1954, the United States Congress renamed the holiday Veterans Day to honor all American veterans, both living and dead. Veterans Day is a time to reflect on the sacrifices made by the people who have served our country. For many veterans, the transition back to civilian life can be […]
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It is no secret that professional athletes must commit years of hard work and dedication to succeed. Not only must they train diligently, but they must also ensure their bodies can recover from the demands of strenuous activity. While there is no one-size-fits-all solution for athletic recovery, there are a host of recovery options available to professional athletes. One helpful starting point is to remember that every athlete is different and therefore will require different recovery methods depending on their sport, intensity level, and training schedule. However, there are some […]
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It is no secret that professional athletes must commit years of hard work and dedication to succeed. Not only must they train diligently, but they must also ensure their bodies can recover from the demands of strenuous activity. While there is no one-size-fits-all solution for athletic recovery, there are a host of recovery options available to professional athletes. One helpful starting point is to remember that every athlete is different and therefore will require different recovery methods depending on their sport, intensity level, and training schedule. However, there are some […]
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Physical activity is critical for overall health and wellness. Exercise helps build and maintain muscle and bone and even affects mental health. However, overdoing it without resting can be detrimental to the body’s internal components that work in tandem to ensure we can function and tackle our daily responsibilities. So, understanding the importance of working out means it’s just as essential to understanding athletic recovery and its benefits to the body. In particular, it offers rest and prevents serious injuries. What is Workout Recovery and Exercise Recovery Techniques? Workout recovery […]
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Physical activity is critical for overall health and wellness. Exercise helps build and maintain muscle and bone and even affects mental health. However, overdoing it without resting can be detrimental to the body’s internal components that work in tandem to ensure we can function and tackle our daily responsibilities. So, understanding the importance of working out means it’s just as essential to understanding athletic recovery and its benefits to the body. In particular, it offers rest and prevents serious injuries. What is Workout Recovery and Exercise Recovery Techniques? Workout recovery […]
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Post-traumatic stress disorder (PTSD) affects millions of Americans every single day. Conventional treatments like talk therapy and prescription medications can offer some help, but many people may want additional care to support their health conditions. Alternative therapies for PTSD can augment the benefits of conventional treatments and can also be effective for other conditions regarding mental and physical health. Effective PTSD Treatment Therapies – Do Alternative Therapies Work? Alternative therapies are nothing new – they’ve been around for decades. In some cases, they can replace traditional therapies; in others, they […]
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Post-traumatic stress disorder (PTSD) affects millions of Americans every single day. Conventional treatments like talk therapy and prescription medications can offer some help, but many people may want additional care to support their health conditions. Alternative therapies for PTSD can augment the benefits of conventional treatments and can also be effective for other conditions regarding mental and physical health. Effective PTSD Treatment Therapies – Do Alternative Therapies Work? Alternative therapies are nothing new – they’ve been around for decades. In some cases, they can replace traditional therapies; in others, they […]
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