In recognition of Month of the Military Caregiver in May, True REST Float Spa and Yellow Ribbon Fund, a national veteran service organization for wounded, ill and injured post-9/11 service members, caregivers and families, are working together to provide complimentary float therapy sessions to the nonprofit organization’s military caregivers. True REST feels it is important to recognize these remarkable and selfless individuals as they are often unrecognized for the support they provide. True REST is highlighting and showing their appreciation of the hard work, dedication and commitment it takes to […]

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On May 12, people from around the globe observe National Fibromyalgia Awareness Day in an effort to shine a light on the often painful condition. It is reported that more than 12 million Americans are affected by fibromyalgia. True REST Float Spa joins in this important observance and hopes that people with this musculoskeletal condition find relief and reduced pain with floatation therapy. Floatation Therapy for Fibromyalgia In each float therapy session, guests float in a pod filled with 1,000 pounds of Epsom salt mixed with skin temperature water. When […]

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On May 12, people from around the globe observe National Fibromyalgia Awareness Day in an effort to shine a light on the often painful condition. It is reported that more than 12 million Americans are affected by fibromyalgia. True REST Float Spa joins in this important observance and hopes that people with this musculoskeletal condition find relief and reduced pain with floatation therapy. Floatation Therapy for Fibromyalgia In each float therapy session, guests float in a pod filled with 1,000 pounds of Epsom salt mixed with skin temperature water. When […]

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True REST Float Spa has a long history with military and veterans, providing them with opportunities to feel their absolute best since 2014. Having designated the 11th day of every month as U.S. Military Appreciation Day, the float brand has donated nearly 17,000 free floats to military service members, in addition to donating free floats each year on Veterans Day. This year, True REST Float Spa is continuing its military support by is closing locations to the public to offer veteran-only float sessions on November 11, otherwise known as Veterans […]

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True REST Float Spa has a long history with military and veterans, providing them with opportunities to feel their absolute best since 2014. Having designated the 11th day of every month as U.S. Military Appreciation Day, the float brand has donated nearly 17,000 free floats to military service members, in addition to donating free floats each year on Veterans Day. This year, True REST Float Spa is continuing its military support by is closing locations to the public to offer veteran-only float sessions on November 11, otherwise known as Veterans […]

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Post-Traumatic Stress Disorder (PTSD) is a mental health issue that usually manifests after a traumatic event; combat, natural disasters, car accidents, and sexual or physical assault are all events that can trigger PTSD. Symptoms include: Flashbacks. Recurring memories or dreams about the event. Severe emotional distress and/or physical reactions to reminders of the event. An increasingly negative view of yourself or the world. Heightened arousal symptoms such as being easily startled, self-destructive behavior and difficulty sleeping. Feelings of depression. Often, without treatment, PTSD can be debilitating for those it affects, which is […]

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Mandy Rowe, director of franchising at True REST Float Spa, recently joined Jack Monson at Social Geek Radio for an exclusive, one-on-one interview about floatation therapy, entrepreneurship and franchising. She shares her unique experience at True REST Float Spa, why it’s important for mental and physical health, and how Navy Seals inspired sharing the benefits of floating with the public. Rowe’s involvement in the brand started because of the compelling story of Navy Seal friends who utilized float therapy to help them with sleeping, PTSD and language learning by streaming audio tracks that […]

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With the fast-paced world we live in, it’s no wonder thousands of people are looking to find effective ways to reduce stress and relax. According to researchers, 75 to 90 percent of all human diseases are related to the activation of the stress system. Furthermore, stress is known to cause: Headaches Cardiovascular disease High blood pressure Insomnia Depression Weakened immune system Muscle tension But learning how to eliminate stressors that create other problems in life, including health issues, isn’t always easy. So, it’s vital people find activities and hobbies to help decrease […]

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The science behind floating acting as a solution for sleep   Poor and insufficient sleep are a major public health problem, with more 1 in 3 adults not getting the high-quality rest they need to meet their sleep needs. Sleep deprivation contributes to chronic disease, accident and injury risks, compromised cognitive performance, social and emotional dysfunction, reduced mortality, and a lower quality of life. Improving sleep can have nothing short of transformational, life-altering, life-extending effects, and float therapy can serve as a solution for sleep issues.  Sleep problems—including restless, unrefreshing sleep and […]

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The science behind floating acting as a solution for sleep   Poor and insufficient sleep are a major public health problem, with more 1 in 3 adults not getting the high-quality rest they need to meet their sleep needs. Sleep deprivation contributes to chronic disease, accident and injury risks, compromised cognitive performance, social and emotional dysfunction, reduced mortality, and a lower quality of life. Improving sleep can have nothing short of transformational, life-altering, life-extending effects, and float therapy can serve as a solution for sleep issues.  Sleep problems—including restless, unrefreshing sleep and […]

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