If your computer slows down because too many browser tabs are open, you’ve got to close it down and reboot it for a fresh start. When your WiFi router starts to lose signal, the first step we take to troubleshoot is to reset it. Nearly any device in our modern world starts working again after it’s been completely unplugged, given a chance to rest, and turned back on. We’re no different. In order for us to operate at our highest potential, we must know when (and how) to reset, to […]

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Fibromyalgia is a chronic disorder that affects the muscles, joints, and soft tissue. It’s very painful and affects just about every aspect of daily living. Our clients with fibromyalgia state that they’ve often tried just about every therapy and alternative solution they’ve come across before finding floating. Some are reluctant to think that simply floating for one hour would have any impact on their symptoms at all; however, we’ve seen life-changing instances of pain relief and healing. To put it lightly, we’ve seen miracles happen in front of our eyes. […]

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What do we want? Better health! When do we want it? NOW! I don’t know about you but I’ve committed to my health this year in more ways than I ever have before. I’m getting up regularly with the sun, keeping my body hydrated, making healthy food choices, staying consistent with my movement practice and frequently floating. My main focus is on self care and achieving better health. I’m talking less pain and more relief – regularly! On a recent trip, a fellow traveler sparked up a conversation with me […]

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What is the recipe for better health? We get this question so often and in truth, it’s pretty simple. Salt. Weightlessness. Meditation. These three ingredients provide a perfect balance so you can nourish your body and for better health to flourish overall. That’s really all you need. Now, let’s jump in and break down the three fundamentals of every float recipe. Total time: 60 minutes Makes: 1 happy person   Ingredients: The most important of the three ingredients in this recipe is salt! Without salt, there is no floating. Salt […]

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Our yearly calendars are jam packed with a whole variety of excuses to come together and celebrate but only one holiday is laser focused on that four little word called love. Valentine’s day has become a standard hallmark holiday with the very basic (and gladly accepted) gifts like flowers, chocolates and a prix fixe dinner date for two at that fancy restaurant you’ve both been eyeing. Why not try something different this year instead of doing the same old routine? Ditch the gifts that are “things” and instead, gift the […]

The post It’s a Float Date appeared first on True REST Float Spa.

Our yearly calendars are jam packed with a whole variety of excuses to come together and celebrate but only one holiday is laser focused on that four little word called love. Valentine’s day has become a standard hallmark holiday with the very basic (and gladly accepted) gifts like flowers, chocolates and a prix fixe dinner date for two at that fancy restaurant you’ve both been eyeing. Why not try something different this year instead of doing the same old routine? Ditch the gifts that are “things” and instead, gift the […]

The post It’s a Float Date appeared first on True REST Float Spa.

Houston, TX – True REST Float Spa has opened a new location in Houston, bringing a premier wellness experience to the Houston community. University of Houston graduate and True REST Houston owner, Kiran Momin, heard about floating on ESPN from professional basketball player Stephen Curry. After seeing it on ESPN, she began to research the concept and the many benefits of floating. Kiran shares, “after my first experience, I wanted to float at least once a month. I got the best sleep that night. Now that I have been floating […]

The post True REST Float Spa opens a new location in Houston, Texas appeared first on True REST Float Spa.

Houston, TX – True REST Float Spa has opened a new location in Houston, bringing a premier wellness experience to the Houston community. University of Houston graduate and True REST Houston owner, Kiran Momin, heard about floating on ESPN from professional basketball player Stephen Curry. After seeing it on ESPN, she began to research the concept and the many benefits of floating. Kiran shares, “after my first experience, I wanted to float at least once a month. I got the best sleep that night. Now that I have been floating […]

The post True REST Float Spa opens a new location in Houston, Texas appeared first on True REST Float Spa.

The first time I booked an appointment to float, I had no idea what I was getting myself into. I had heard through the grapevine about this amazing healing tool that could help me destress and release body aches, so I went for it. After the float consultant dropped me off to Room #1, I knew I was in for a treat. The room had a slight salty smell in the air, the pod was glowing from the changing lights and music filled the room as the water filtered itself. […]

The post How To Float Like A Pro appeared first on True REST Float Spa.

The first time I booked an appointment to float, I had no idea what I was getting myself into. I had heard through the grapevine about this amazing healing tool that could help me destress and release body aches, so I went for it. After the float consultant dropped me off to Room #1, I knew I was in for a treat. The room had a slight salty smell in the air, the pod was glowing from the changing lights and music filled the room as the water filtered itself. […]

The post How To Float Like A Pro appeared first on True REST Float Spa.