Medication seemed, for years, as the singular go-to for “healing” ailments of all kinds—often targeting the symptoms of our discomfort: numbing pain, masking anxiety and “knocking us out” at night. A large majority of our clients have been looking for health and wellness through preventative and natural, holistic means which address the root of pain

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Medication seemed, for years, as the singular go-to for “healing” ailments of all kinds—often targeting the symptoms of our discomfort: numbing pain, masking anxiety and “knocking us out” at night.   A large majority of our clients have been looking for health and wellness through preventative and natural, holistic means which address the root of pain or other dis-ease. Holistic therapies believe that wellness isn’t just being free of symptoms, but is just as powerful—a vibrant state all its own, in the opposite direction of illness.   This isn’t an […]

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Here are a few common comments or concerns we have heard in our spas…if you have an additional question, please leave it as a comment!   1. “I already do this in my bath”   Epsom Salt baths are awesome. But, they’re a far cry from float therapy. Even if you do add 1,000 lbs of Epsom Salts into your tub, there are other factors contributing to float therapy’s impact, including:   Weightlessness:   The constant force of gravity we experience is counteracted while floating in the Float Pod, allowing […]

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It was a phenomenal first week for the latest True REST—now open in Powell, Ohio! The spa’s soft opening, which was May 10th—Mother’s Day, was a huge success. True REST Powell hit the ground running with appointments booked solid from open to close. No detail was left unconsidered— beautiful furniture, locally sourced tea,  chaise lounges

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Flotation therapy has lots to offer: pain relief, deep relaxation, better sleep, time to ourselves…but these various benefits all stem from one core theme; one key offering: Freedom. We can be free from things: the busy rush of life, pain, society, our troubles— or a time—and this escape is found within a Float Pod. However,

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  True REST is The Science of Feeling Great—most of us could probably agree that “Great” is something we want to feel, but what does it mean—and how do floats take us there?   Consider that feeling great might not be about addition.  Entertain the idea that it may just be a subtraction game. I find great comfort in that: “Phew, I don’t need to gain anything, just release what’s weighing me down. “   Floating, after all, doesn’t give you anything—rather, it allows you to take away—stimulus, gravity, tension, […]

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…its hard to believe, until you come float for yourself! One of the most profound benefits of flotation is pain relief—and a noted decrease in healing time. Many of our clients are those who are, not only stressed, but may also be in constant pain. As many are seeking a natural alternative, one that actually

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If you’ve floated at True REST Tempe you’ve likely seen it—sitting there in the middle of our relaxing Oasis room, looking simple enough. But, beyond the cover of our Guest Float Journal lie some of the most beautiful, poetic, honest and inspiring passages we’ve ever seen. Here are just a taste of the awesome entries

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