The first time I booked an appointment to float, I had no idea what I was getting myself into. I had heard through the grapevine about this amazing healing tool that could help me destress and release body aches, so I went for it. After the float consultant dropped me off to Room #1, I knew I was in for a treat. The room had a slight salty smell in the air, the pod was glowing from the changing lights and music fil
The first time I booked an appointment to float, I had no idea what I was getting myself into. I had heard through the grapevine about this amazing healing tool that could help me destress and release body aches, so I went for it. After the float consultant dropped me off to Room #1, I knew I was in for a treat. The room had a slight salty smell in the air, the pod was glowing from the changing lights and music fil
Fresno, CA – True REST Float Spa has opened a new location in the Central Valley, bringing a premier wellness experience to the Fresno community.   Fresno native and Fresno State University graduate, Dave Clay, and wife, Kelly, have a combined 30 plus years in sales and marketing in agriculture, human and animal healthcare. Kelly has worked for large Fortune 500 companies as well as small tech startups in th
Fresno, CA – True REST Float Spa has opened a new location in the Central Valley, bringing a premier wellness experience to the Fresno community.   Fresno native and Fresno State University graduate, Dave Clay, and wife, Kelly, have a combined 30 plus years in sales and marketing in agriculture, human and animal healthcare. Kelly has worked for large Fortune 500 companies as well as small tech startups in th
Come January, gym memberships begin to skyrocket as people get on their post-holiday detox routines and exercise regimens. Health blogs see a jump in their community engagement, wellness companies have a boost in sales and healthy living seems to be a widespread resolution on almost everyone’s list. The New Year has a certain energy about it, it just makes you want to give up those bad habits and turn to heal
Break out the tinsel and the mulled cider because this is the time of year when you can’t help but get a little spirited in your day to day life. Holiday discounts are seemingly everywhere, decorations trim the houses and people are buzzing around like little holiday honey bees in search of that sweet nectar. We zip around town shopping for the perfect gift and many of us spend hours planning and researching for
The iconic saying “when you’re here, you’re family” may not be Olive Garden’s slogan anymore, but it should be the motto for all of our spa locations. There’s just something special about walking into a True REST and the feeling that you get from the staff and everyone who is there to float. It’s that sense of communal energy that’s been cultivated and we’ve got YOU, our Float Family, to thank for
FOUNTAIN VALLEY, CA – Like grabbing a coffee in a big box retailer or picking up prescriptions in a convenience store, you will soon be able to float at your local gym. With the introduction of True REST Float Spa in select LA Fitness locations, two of the biggest brands in the health industry are collaborating to offer a premier wellness center encompassing both fitness and relaxation.   True REST is th
It doesn’t matter who you are or where you come from, in some way shape or form you’ve probably felt the ripples of addiction somewhere, somehow in your community. Addiction is a non-biased disease, it affects all walks of life and not only those individuals who are struggling but also the families, friends and community that surrounds them. This is a major issue that is affecting the global populace without ma
For many of us, meditation is one of those elusive, mystical arts that is often married with the phrase, “I’m not good at it.” In actuality though, what does being “good” at meditating really even mean? Let’s start by defining what meditation is in the first place. Meditation is an acquired skill of the mind, one that takes dedication to continuously practice and one that reminds us to be present within