When I was 18, I had my first panic attack. I had
experienced anxiety before but never anything that came close to a panic
attack, let alone one that would completely take over my physical body. I’ll
never forget the day when it happened—how my joints
locked up, how I completely lost my vision and how I could feel my chest
tightening so much that my heartbeat was pulsating up into my temples. This was
something
What do we want? Better health!
When do we want it? NOW!
I don’t know about you but I’ve committed to my health this year in more ways than I ever have before. I’m getting up regularly with the sun, keeping my body hydrated, making healthy food choices, staying consistent with my movement practice and frequently floating. My main focus is on self care and achieving better health. I’m talking less pain and m
What is the recipe for better health?
We get this question so often and in truth, it’s pretty simple. Salt. Weightlessness. Meditation. These three ingredients provide a perfect balance so you can nourish your body and for better health to flourish overall. That’s really all you need. Now, let’s jump in and break down the three fundamentals of every float recipe.
Total time: 60 minutes
Makes: 1 happy person
Our yearly calendars are jam packed with a whole variety of excuses to come together and celebrate but only one holiday is laser focused on that four little word called love. Valentine’s day has become a standard hallmark holiday with the very basic (and gladly accepted) gifts like flowers, chocolates and a prix fixe dinner date for two at that fancy restaurant you’ve both been eyeing.
Why not try something dif
Our yearly calendars are jam packed with a whole variety of excuses to come together and celebrate but only one holiday is laser focused on that four little word called love. Valentine’s day has become a standard hallmark holiday with the very basic (and gladly accepted) gifts like flowers, chocolates and a prix fixe dinner date for two at that fancy restaurant you’ve both been eyeing.
Why not try something dif
Houston, TX – True REST Float Spa has opened a new location in Houston, bringing a premier wellness experience to the Houston community.
University of Houston graduate and True REST Houston owner, Kiran Momin, heard about floating on ESPN from professional basketball player Stephen Curry. After seeing it on ESPN, she began to research the concept and the many benefits of floating. Kiran shares, “after my first
Houston, TX – True REST Float Spa has opened a new location in Houston, bringing a premier wellness experience to the Houston community.
University of Houston graduate and True REST Houston owner, Kiran Momin, heard about floating on ESPN from professional basketball player Stephen Curry. After seeing it on ESPN, she began to research the concept and the many benefits of floating. Kiran shares, “after my first
The first time I booked an appointment to float, I had no idea what I was getting myself into. I had heard through the grapevine about this amazing healing tool that could help me destress and release body aches, so I went for it. After the float consultant dropped me off to Room #1, I knew I was in for a treat. The room had a slight salty smell in the air, the pod was glowing from the changing lights and music fil
The first time I booked an appointment to float, I had no idea what I was getting myself into. I had heard through the grapevine about this amazing healing tool that could help me destress and release body aches, so I went for it. After the float consultant dropped me off to Room #1, I knew I was in for a treat. The room had a slight salty smell in the air, the pod was glowing from the changing lights and music fil
Fresno, CA – True REST Float Spa has opened a new location in the Central Valley, bringing a premier wellness experience to the Fresno community.
Fresno native and Fresno State University graduate, Dave Clay, and wife, Kelly, have a combined 30 plus years in sales and marketing in agriculture, human and animal healthcare. Kelly has worked for large Fortune 500 companies as well as small tech startups in th
